About RituYog and Ritu Dubey
One teacher, one room, and about ten mats — a small-batch yoga studio in Greater Noida West.
Book Free TrialRituYog opened in September 2025 and has since taught over a hundred students in Greater Noida West. Ritu Dubey holds a Master's degree in Yoga and is certified by the Morarji Desai National Institute of Yoga (MDNIY), New Delhi — the Government of India's national institute for yoga, under the Ministry of Ayush. She teaches every class herself. Nobody is subbed in, and nobody practises unwatched.
That is the whole idea. In a batch of eight to ten, she knows which of your shoulders sits higher, which knee to keep soft, and which week you are ready to go deeper. Blocks, belts, rings and knee pads are kept on the shelf, so nobody is ever told to simply get as far as they can.
Every session combines gentle warm-ups, Surya Namaskar variations, vinyasa flows, main asana sequences, pranayama, and guided relaxation. Classes are small and personal, so instructors can give individual attention within a supportive community.
Whether you are a beginner, a professional looking to relieve stress, or an experienced practitioner seeking deeper alignment and breathwork, RituYog offers a safe, nurturing, and aromatic environment for your practice.
Our philosophy
Yoga that nurtures both body and mind
Ancient yoga wisdom combined with modern approaches — authentic, and adaptable for today's lifestyle. We emphasize:
Mindful Awareness
Every movement is guided by breath and attention, helping students connect with their inner selves.
Consistency and Growth
Small, structured sessions encourage steady progress and long-term benefits.
Holistic Well-Being
Yoga at RituYog improves flexibility, strength, posture, mental clarity, and emotional balance.
Comfortable Learning Environment
Personalized guidance in a warm, aromatic, and supportive studio ensures students feel safe and encouraged.
Accessibility for All Levels
Practices are designed to meet beginners, intermediate, and experienced practitioners, ensuring everyone can progress safely and mindfully.
The space
A sanctuary for mind, body, and spirit
The moment you step inside, you'll notice the warm lighting, soothing aromas, and serene environment that immediately set the tone for relaxation and focus. Soft natural light, calming colors, and subtle aromatherapy invite you to let go of stress, breathe deeply, and move mindfully.
Small batch classes make it easy for instructors to observe posture, correct alignment, and offer individual adjustments — so you practice safely, build proper habits, and feel grounded, supported, and confident in your yoga journey.
Our team
The people behind the practice
Ritu Dubey
Founder & Lead Yoga Instructor
Ritu is the heart of RituYog, bringing her vision and expertise to every session. She has completed her Masters in Yoga and is a certified yoga instructor from MDNIY, New Delhi, specializing in mindful, balanced sequences that blend classical yoga with modern flow. Ritu emphasizes alignment, breath awareness, and a gentle yet effective approach, making yoga approachable for beginners while still challenging for regular practitioners.
Amrendra Dubey
Program Advisor
Amrendra is a certified yoga instructor from MDNIY, New Delhi, and works full-time as an Enterprise Architect in the IT industry. At RituYog, he supports us in a non-commercial advisory role by helping design class programs and practice flows. His contribution comes from a genuine passion for yoga and mindful living.
Together, Ritu and Amrendra create a holistic learning environment that combines personal attention, thoughtful sequencing, and a supportive community, making every practice at RituYog meaningful and transformative.